Teen and Adult Class!

KRAV MAGA AND KICKBOXING CLASSES TRAINS ADULTS IN THE SAME SYSTEM AND METHODS AS THE ISRAELI ARMY FOR FITNESS, FIGHTING, AND SELF DEFENSE!

Get into the best shape of your life, gain flexibility, agility, balance, and physical power.

THE TECHNIQUES OF KRAV MAGA AND KICKBOXING TRAINING WILL BURN FAT, INCREASE YOUR LEVEL OF CONDITIONING, AND GIVE YOU A TOTAL BODY WORK OUT THAT GETS RESULTS!

READ ON TO LEARN ABOUT THE AMAZING BENEFIT KRAV MAGA HAS TO OFFER MEN AND WOMEN AT PREMIER MARTIAL ARTS

Krav Maga is the official system of the Israeli Military and is used by hundreds of Law Enforcement agencies throughout the world, but it has also captured the civilian adult market. Krav Maga techniques increase to stamina, strength, and flexibility.
Krav Maga is currently taught throughout the world because of it’s easy to learn, dynamic techniques and practical approach to self protection. Anyone can learn Krav Maga.
Krav Maga will educate and arm you with the latest in reality based self protection techniques, tactics and mindset designed to keep you safe.

Fitness Magazines rate kickboxing as the number one fat burner, with up to 800 calories burned during a one hour class! With Kickboxing at Premier Martial Arts you will be burning fat and toning up by punching and kicking real heavy bags. Classes are great for both females and males that have the goal for a healthy fit lifestyle, and they we have a blast training together in this fun high energy class.
Krav Maga and Kickboxing is a total body workout that can burn over 1200 calories per class!!!


KRAV MAGA MAY BE THE BEST FORM OF SELF-DEFENSE, BUT IT IS ALSO AN AMAZING WAY TO LOSE WEIGHT AND GET IN SHAPE!

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How Krav Maga insures your maximum fitness potential… Krav Maga simply meets the 3 requirements of all effective exercise programs.

1. High Intensity Interval Training
2. Maximum Calorie Burning
3. Training is always Changing, Different, and FUN!

“I had heard from my friend about how great Krav Maga was for self defense training. However I was looking for a fun way to lose weight and get in shape. WOW! Krav Maga was exactly what I wanted. I not only have lost 16 pounds in only 5 weeks, but I am way more tone and my stamina has really increased because of the Krav Maga unique training drills. I would recommend Krav Maga for a great program for weight lose, over all fitness, self defense, and a fun way to workout with new friends”— Lacy M

 

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TESTED ON THE BATTLEFIELD AND IN THE STREETS, KRAV MAGA’S PRACTICAL APPROACH TO SELF DEFENSE WILL MAKE YOU SAFER AND MORE SECURE.

THOUGH SELF PROTECTION IS THE MAIN GOAL OF KRAV MAGA, THE TECHNIQUES, CONDITIONING AND DRILLS MAKE KRAV MAGA THE IDEAL TRAINING FOR SELF DEFENSE, FIGHTING, OR FITNESS.

KRAV MAGA GETS RESULTS!

  • •Quick and Effective Self Defense Training
  • •Urban Street Defense Systems
  • •Fighting and Combative Tactics
  • •Physical Fitness and Conditioning

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“He who has no technique will defeat he who has technique. To see the emptiness creates the technique, like the tiger that chases the rabbit. The tiger doesn’t have a chasing technique but all the techniques are melted inside of the tiger. When the tiger attacks it “sees” the technique in that moment. This defeats the mind limited on technique, on jin (physical strength), on qi (internal power), on yi (mind), or to be focused on something.” Xu Guo Ming

I feel that the Leadership Program has helped me to become a much better student. I feel that I am really becoming a “leader” in class, as a parent and in my professional life. I carry the conversations, the words of wisdom and the mat chat with me everywhere. I recommend the Black Belt Leadership Program to every single student that has not enrolled in the program yet. There are no excuses for not wanting the best for your child or yourself. This is a program that has been one of the best things that has happened for my family. Take the opportunity to be a part of such a wonderful life-changing program. I guarantee you will see immediate results that will last a lifetime!              Angela Jarrett and her son are Black Belt Leader Graduates

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Krav Maga is a martial art and self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, jiu-jitsu, wrestling, and grappling, along with realistic fight training. Krav Maga is known for its focus on real-world situations and extremely efficient and brutal counter-attacks. It was derived from street-fighting skills developed by Slovakian-Israeli martial artist Imi Lichtenfeld, who made use of his training as a boxer and wrestler, as a means of defending the Jewish quarter against fascist groups in Bratislava in the mid-to-late 1930s. In the late 1940s, following his immigration to Palestine, he began to provide lessons on combat training to what was to become the IDF, who went on to develop the system that became known as Krav Maga. It has since been refined for civilian, police and military applications.

***GET OUR ADULT SCHEDULE AND ONLINE SPECIAL***

Questions?  Call us at 828-713-0765, email Master Croley directly at dctai@charter.net!

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