Posts tagged kids

The Top 5 Reasons Kids Need Martial Arts Education.

Abe earning his Black Belt.

There are so many reasons these days that kids need to learn martial arts.  In fact, though there are numerous activities that kids can do, there are some very important things that can only be learned in a martial arts training hall.  Here are the top five reasons that your kids need to be in an authentic martial arts training program.

5. Unshakable Self Confidence tempered by Humility.

Self confidence comes from getting good at something.  It could be anything, but people gain confidence from real life successes.  However, what makes Martial Arts education unique in this regard is that not only do students have the opportunity to succeed, they also learn how to defend themselves against violence.  Quite simply, if your kids know that they stand a good chance of coming out on top when faced with a violent bad guy they become more confident.

Not to mention the great physical fitness aspects of Martial Arts training.  When your kid feels better about his or her body, their self confidence will sky rocket.

There is also a huge component of humility.  Martial Arts are unique in that they give students immediate feedback in training.  This gives kids the chance to experience failure as well as success, making the successes real.

An earned success with an understanding of failure breeds self confidence tempered by humility.

4. A keen understanding of how to set goals and reach them.

The use of belts to denote a ranking system was invented by Judo founder Jigaro Kano in the late 1800s. It was such a great idea that many other styles adopted the concept. Yes, it’s a pretty new custom, but a brilliant one.

The great thing about belts is that they provide a measurable goal system with long term goals and a series of short term goals leading up to them. Furthermore, there are specific things that must be accomplished to achieve each goal.

From the belt system, students learn how to set goals, and then build a structure of how to achieve them.  This is an incredibly valuable life skill.

3. How to effectively deal with bullies.

First off, the aforementioned Self Confidence makes Martial Arts students bad targets for bullies. Second, Martial Arts education builds a strategic mind.  This makes the student better able to see through the manipulative behavior of the bully as well as how to deal with the potential for defense against violence.

Also, bullies often lack Self Confidence.  When your kids have Self Confidence they recognize those who don’t and no longer really care about their negative statements.

2. The Strength to rise above life’s challenges and problems.

By experiencing success and failure, learning to set goals, being in great physical shape, and having a keen strategic mind your kids will have the strength to weather life’s storms and the mindset and training to find solutions.

One of the things that I personally teach in every single class is the power of a Positive Attitude,  Best Effort, and Perseverance.

“Nobody can control all of the events in their lives, but with a Positive Attitude you can shape the outcome of any event to your favor.  By putting forth your Best Effort at whatever you are doing you will get better at whatever it is until eventually you get pretty good at it. Perseverance is key, the only way to fail at the positive thing you are trying to accomplish is to quit doing it.”

Me, Every Class.

1. The Personal Power to effect real change for the better.

Everything above leads your kids to one simple conclusion: the power to make things happen, and the moral fiber to make these changes positive ones.  As a parent, all I want for my kids is for them to be happy, fulfilled, contributing members of society.  I’m willing to bet that your thoughts for your kids are pretty similar. To do this, our kids need to develop certain skill sets, build certain mindsets, and create certain personal habits.

I can’t speak for all martial arts schools, but at the White Oak Martial Arts Center we have intentionally and specifically created a curriculum designed to teach our kids the skills necessary to have the  personal power to change their lives for the better.

Click here to try out a free class.

What does the New Year bring for you?

Are you interested in personal improvement, but….

You’ve been to the gym and it’s good, but there must be more.  You’ve been to fitness classes of various sorts, but still, there must be more.  Maybe you’ve even tried some martial arts classes, but, once again, it still seems like there should be more….

With our Internal Martial Arts programs you can improve your body, your mind, and your spirit in ways that nothing else can. Learn how to maximize your physical power. Learn the truth about what chi is.  Learn the true power of intention.  Learn what spirit level martial arts actually are.  Learn the secrets of the martial arts that few in America can teach.  And the neat thing is that all of this can be applied to real, effective self defense, real mental clarity, and real physical fitness!

This year we will once again be focusing on the secrets of Chinese Internal Martial Arts to improve ourselves- mentally, physically, and spiritually.  I have spent 30 years training martial arts, and have made numerous trips to China, even living there for a while, to learn the highest level of martial arts being taught in the world today.  To be honest, that by itself still wouldn’t be enough.  I was fortunate to be taken in as an indoor student by several teachers, thereby learning the secrets of martial art that make them truly effective.  I will share them with you.

These teachings make a positive difference in the lives of all of our students, and they can do the same for you.

You always hear about all of the great things that martial arts can do you for you, now it’s time to give it a shot.

Click here for more information.

Building Black Belt Leaders.

Here is an article about one of our Black Belt candidate students, Max Masiello.  As part of our education and as part of becoming a Black Belt at our school, our students must do some form of community service project.  Max did such a good job that he made the local news.  Of course we also do all of the kicking and punching and kunging fu, but for us being a Black Belt is about a lot more than hitting things.

Here is a link to the article about Max.

http://fairviewtowncrier.com/2012/11/a-winning-project-an-outstanding-young-man-by-lynn-stanley/

 

Click here to try a free class at our school.

Black Belt Leaders can ninja on bad guys, but there’s much more….

Our students learn all about dealing with bullies, effective ways to say no to negative influences, and of course how to defend themselves against violence.  However, they also learn how to be contributing members of society, how to be leaders in whatever way is appropriate for them. Here’s what a couple of our Black Belt students did for one of their Lessons in Mastery. Yes, at our school education continues well after you earn your first Black Belt!

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THE SUMARY FOR:

The Charter for Compassion

Compassion means:

Treating people the way you wish to be treated.  “Don’t judge a book by its cover.”  Giving anyone complete justice, respect, and treating them equally as we would care for our family.  Wherever you are, you should always act kindly, avoiding being disrespectful in all ways, and not speaking badly of anyone, including the people we don’t like.  Never miss a chance to be kind and respectful.  Services are a good thing that leads up to compassion.  You do things you want to do, for instance, you go to the store with your parent because you want to, not because you feel you have to.  Helping elders, holding the door for someone, being kind; everything adds up.

We need to eliminate selfishness and bring back compassion and respect.  Selfishness is terrible, because it breaks respect, creates hatred and anger, etc.      Compassion helps a lot of things, and is crucial for human bonds.  It lays out the path to glory and successfulness, and is the ultimate creation of justice.

That is what COMPASSION means.

For more information about our school click here! 

Assignment: Positive Attitiude!

At the White Oak Martial Arts Center in Asheville, NC our students not only learn personal defense skills (everything from how to deal with a bully, negative peer pressure, or violence) but also how to be an ethical person who contributes to society in a positive way.  We want our students to be positive role models for everyone they come into contact with.

In fact, for every belt our students have to be able to apply a physical self defense skill, pass a physical fitness test, and complete a positive character trait task. This past cycle we talked about positive attitude.   Here is a short video showing off some of out students assignments, spot lighting Claudia and Bodhi.


Click here for more information about how our school can help your family.

How a Black Belt should think.

After one of our students earns a Black Belt, there is still continuing curriculum.  In fact, getting a black belt is kind of like getting your drivers license.  You can drive- but now it’s time to really learn how to do it!  Along with kunging and fuing, the first lesson our Black Belts learn about is Compassion.

Here is what Abir had to say about it.  Please note that he chose to approach this topic from the context of comparative religion but we do not discuss religion in class. With that said, this is an excellent paper discussing the concept of compassion from different perspectives.  I guess it helped him out a little bit that his mother teaches philosophy at UNCA.

Dear Master Croley,

To me compassion is the Golden Rule that is, Treat Others The Way You Want To Be
Treated. Compassion is important in the religions because each religion has the
common value of compassion. For example in Hinduism compassion stands for non-Harmfulness.
In Christianity compassion stands for loving even one’s enemies. In Buddhism
compassion stands for the ability to fully appreciate one’s own suffering and
the suffering of others. In Judaism compassion says, ‘Kindness gives to another,
Compassion knows no other.’ In Islam compassion stands for helping and
supporting everyone.

In every religion compassion requires
humility and self-control. So if you have humility, self-control, and
compassion altogether you are a good person. You learn these virtues and other
virtues in the process of becoming a black-belt.

EX AMPLES:

  1. When I help my best-friend build
    lego sets.
  2. Helping my friends learn to swing
    on the monkey bars at recess.
  3. If somebody needs help washing the
    tables at lunch I help them.
  4. If a classmate needs help with
    reading I go and help them.
  5. If a friend has fallen down I help
    them up.

Sincerely,

Abir

 

I really like how he looked at this topic from several different angles and then applied them to his life.  Well done Abir!

For more information about our school, click here. 

Back to School Bully Busting Project!

School is about to begin! One of the issues that inevitabley pops up when school starts is bullying. With this in mind, for our students self defense project this testing cycle they will be turning in a drawing, photo, or written report on ten ways to effectively deal with a bully. Many of these suggestions can come from www.StopBulliesinAshevilleNOW.org.

Turn in your project soon for a prize from the prize vault!

For more information about our school click here!

The Anti-Bullying Campaign Continues!

Yesterday I went to the Avery’s Creek YMCA Summer Camp to do a presentation on Bullying.  They seem to run a great camp over there, all of the kids were well behaved and participated in the conversation- which is always nice!

We talked about what a bully is, defining a bully as somebody who says or does something mean.  They had a lot of good examples of real bullying behavior.  We then talked about the three kinds of involvement in bullying- the victim, the bystander, and the bully.

The victim has a few rules to follow.  First, you are not allowed to be a human punching bag.  If somebody tries to hit you block, cover, dodge- whatever, but don’t let people hit you.  Second, tell the person to stop.  Third, tell the teacher, then tell your parents.  Fourth, create a written record of what happened- it may come in handy in the future.

The bystander also has a few things to take care of.  First, if it is within your power to intervene, do so.  For example, somebody calls somebody else a bad name you can say, “that wasn’t very nice. Why did you say that?” Then tell your teacher.  Second, if it is a more serious situation or of you feel things are beyond your ability to help, skip trying to intervene and just go tell the teacher.

The bully needs to do some rethinking.  Sometimes people bully others in an effort to feel more powerful, sometimes people bully others as a bad joke.  If you find yourself being a bully because it makes you feel more powerful you need to find a better way to build that feeling of power.  Try getting involved in sports.  If you just took a joke too far, or started a line of joking around that wasn’t cool to begin with, apologize to the person you were bullying and don’t do whatever you were doing again. 

This, in a nutshell is what we talked about.  One of  the best ways to empower yourself in any of these three roles is to enroll into a quality martial arts program.  Having high self esteem and self confidence with humility goes a long way in dealing with these issues, and that is what we specialize in.

For more information about our school please click here.

Summer Reading Awesomeness.

The kids at our school are awesome for several reasons, one of which is that they read.

Here are a couple of samples of our summer reading challenge reports.

Abir read “The Year of the Dog” by Grace Lin.

…This story talks about a girl who wants to find herself…she finds a new best friend and in so doing finds herself.

Ian read “Kung Fu Panda: Mystical Memories.”

This book is about when Po found out where he came from.  This gave him inner peace.  He could now defeat his enemy Lord Shen.

Their assignment is to read a book having something to do with the martial arts and tell me what they think about it.

If you would like more information about our school, click here.

Because Lightsabers are cool.

This week our summer program is doing Jedi Training!  Part of our activities will be to build our own lightsabers.  Here is a quick slideshow to give you an idea of how to do it.


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Building a cool lightsaber is more art than science.  Even in the movies all of them are different.  The basic deal is this. 



  1. You need to have something to be the shaft or handle.  this can be pvc pipe, metal, whatever.  Be creative- what would be a cool handle for a lightsaber? Make it something hollow so a dowel will fit into it.

  2. Next you will need some kind of an end cap to stop up the bottom.  Again, look at the pictures to see how this might work.

  3. Something to be a top cap.  This needs to be something that the dowel will go through.

  4. You will also need some rubber O rings.  These will be used to put around the dowel to hold it in place.

  5. Go to Michaels or some other craft store to look for stuff that would be neat to decorate your handle. Anything you want, really.

  6. I will have red, yellow, blue, and green paint at the school on Build  a Lightsaber Day- so don’t worry about painting your blade.

Have fun with this!  Be creative and I know you’ll come up with something cool!


For more information about our school click here!