UNCA Tai Chi Presentation
Posted: August 20th, 2011 | Author: Master Derek Croley | Filed under: Ancient Chinese Secrets., Our Cool School. | Tags: Asheville, Chi, classes, derek croley, internal martial arts, internal power, kung fu, Kung fu Panda, martial arts, qigong, self defense, tai chi, unca, white oak martial arts, world tai chi day | No Comments »
Yesterday I was privilidged to teach a group of incoming UNCA freshman a Tai Chi class! There were a great group of kids and all of them did great. The main jist of the presentation was on
1) What is Tai Chi,
2) What is chi really (beyond the lame “it’s like energy man” explaination),
3) what is internal power, and
4) what do you do with all this stuff: self defense, better health and fitness, stress release, etc.
If you are interested in a similar presentation for your school, organization, or work email me at dctai@charter.net.
If you would like information about our regular Tai Chi classes click here.
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