Here are the key principles of Krav Maga according to the Wingate Institute in Israel. This is important as mostRead More
Karate Kids: The Benefits of Martial Arts Training for Kids
Karate Kids: The Benefits of Martial Arts Training for Kids By Alison Hendrie With a bloodcurdling cry, your 6-year-old leapsRead More
5 Reasons Why Couples Who Sweat Together, Stay Together
5 Reasons Why Couples Who Sweat Together, Stay Together Check out these 5 reasons why couples who sweat together stayRead More
Commit to Self Defense for Your Child in 2016
In Today’s Times We All Need Modern World Self Protection Premier Martial Arts incorporates a combination of techniques found inRead More
Safe, Reality Based Training
I’ll be honest, there are no bad martial arts. Really, all of them have merit. The thing is, what doRead More
Commit to Focus for Your Child in 2016!
Does Your Child Need Help Focusing and Concentrating? Does your child have trouble concentrating on his home work? DoRead More
Commit to Fitness in 2016
Is Fitness is Your Goal! No matter if you are five or sixty five…., Strength, Conditioning, and Flexibility are all benefits that aRead More
Commit to Confidence for Your Child in 2016!
PREMIER MARTIAL ARTS DEVELOPS AND BUILDS A CHILD CONFIDENCE FROM FIVE MAIN FACTORS. Good Finding. Our instructors are taught toRead More
3 Reasons Why Parents Give the Gift of Karate for Christmas
Give the Gift of Confidence this Year! Christmas Introductory Course Special Two Private Lesson, One MONTH of Classes, and OfficialRead More
Zombie Defense Course @ The Asheville Zombie Walk
Learn some common zombie defense mistakes and how you can prevent them. See you there!